The TERRAP program has proven successful in treating children with anxiety disorders, much like it has for adults. Cognitive-behavioral therapy (CBT), a scientifically validated form of talk therapy, equips children with essential skills and techniques to confront their fears. Through CBT, your child will learn to identify and replace negative thinking patterns with positive ones and distinguish between realistic and unrealistic thoughts. This method, combined with relaxation exercises, effectively reduces the fears and stress commonly associated with anxiety. In more severe cases, medication may be necessary, so it is crucial to discuss any medication use with your pediatrician and follow their guidance.